At a recent workshop there was a really good discussion on self motivation. The discussion started because of the improved business results people see when they’re “in the zone”. Some people seem to find it easy to motivate themselves (or never need it), where other people have to work at their motivation levels. The tips for self motivation and staying motivated that came from the meeting are below.

self motivation and Winning

5 tips to keep your self motivation high.

I don’t know what helps your self motivation, but the main themes for a whole range of people in the meeting were:

  1. Work out what you like doing: As a partner or practice owner the buck stops with you. That can be draining at times. However, you don’t need to always be the person that does everything. Each of us enjoy some tasks more than others. There are always going to be tasks which zap your energy and drag your motivation down. Take note of which tasks you enjoy doing and which you hate. How much can you outsource or delegate the stuff you hate?
  2. Recharge your batteries: Responding to client relentless client demands, running a practice is a 24/7 occupation. At times it feels like it could be even more so. It is easy to forget that our bodies need time to recharge. Make sure that you are planning some regular relaxation and recharge time into your busy schedule.
  3. Create easily achievable mini goals and milestones: There is normally a small lift when you achieve something, tick it off the list or know that you’re en-route to your longer term ambition. The problem is that when the going gets tough, it’s easy to lose track of where you’re going. In fact it can really drag you down. I can’t magically change this, but creating small goals, milestones or easily achievable targets can really help you stay on top – or kick start your va-va-voom.
  4. Find out what’s demotivating you: We all have triggers that motivate or demotivate us, and most of us have different triggers.  Some people lose faith if they’re not getting lots of new inquiries, other people get demotivated by consistently working at progressing potential clients in pipeline without getting anywhere. What demotivates you?
  5. Work with a coach: OK, I’m bound to include this one. But think about it for a minute, it can be lonely at the top. You can’t share stuff with your team, sometimes not easily at home, so a quick word with someone who has your best interests at heart makes a huge difference.  This is where using a coach to support you can reap dividends. It certainly works for me, being able to bounce stuff off my coach really lifts me.

More self motivation ideas

Sometimes I just want to pump up my motivation. I’ve never seen a motivation pump, but I’ve found some motivation killers that need getting rid off. Click here for some more motivation ideas.

What are your tricks to get your self motivation back again?

PS: If you want to get your self motivation back, feel free to book a time to discuss your needs with us.

Written by Jon Baker The 5-50 Coach. I help professionals grow their firms from 5 to 50 employees, sustainably, profitably and still have fun. Have you got your "next step kitbag yet"? It's stuffed with guides, reports & templates helping you grow from 5 to 50 employees Click here for immediate access

Photo used under creative commons licence. For more information, click here.